Coronavirus and honey

There are a number of mythical cures against coronavirus floating around: eating garlic, avoiding ice cream, drinking water every 15 minutes, are just some of them.

There is no evidence that any particular food will prevent one from catching coronavirus.

What there is evidence for is that a strong immune system can make you less likely to catch coronavirus and more likely to recover from it quickly if you do catch it.

We are what we eat. This is why diet is at the top of this list. A healthy diet is rich in natural foods.

Nutritionists say that a healthy diet is one rich in fresh fruit and vegetables. That is because they contain nutrients that nourish the body.

But there is one natural food that leaves every other food far behind when it comes to nourishing and strengthening the body's immunity. That is raw organic honey.

A teaspoon of medical grade raw organic honey mixed in a glass of warm water and drunk 30 minutes before breakfast can help strengthen your immunity in as little as four weeks.